Massage Info

Some of the Many Benefits of Massage:

  • Increases Circulation
  • Reduces Stress
  • Reduces Pain and Increases Range of Motion
  • Speeds Healing of Overworked Muscles
  • Improves Immune Function

Great Neck Massage

In December of 2004 Tamara VandeLinde came on board as our full-time Massage Therapist. With over 15 years experience, Tamara has been trained in various modalities of massage, including Swedish Massage, Cayce/Reilly Massage, Reflexology, and Sports Massage. Tamara is committed to continuing education.

For more information CLICK HERE or to make an appointment, please call 757-412-0600. Day and evening appointments available.

iNLeT Fitness South Massage:

Mary Beth Peavey is a graduate of the Cayce Reilly School of Massotherapy in Virginia Beach, VA. She has been practicing massage since 2005.

Mary Beth blends her knowledge of the body’s anatomy with her varios trainings and approaches to bodywork in order to tailor a session that best meets her client’s individual needs. She enjoys helping to empower her clients through their achievement of long-term goals of reduced tension and enhanced well-being with the aid of regular therapeutic massage and self care education.

Mary Beth has successfully worked in reducing and/or eliminating client discomfort in:

* Anxiety and stress disorders

* Chronic pain

* Injury and cosmetic rehabilitation

* Common issues such as lower back, neck and shoulder pain, carpal tunnel, headaches, dystonia and arthritis.

Please contact Inlet South at 757-689-2446 or Mary Beth at 757-651-3828 to address your scheduling needs.