Personal Training

Whether you want to lose weight, lose inches, get stronger, increase your metabolism, improve your nutrition or just improve your overall health and fitness, our team of certified personal trainers are committed to providing the right personalized program for you to reach your goals.

We offer 1 on 1 personal training, semi-private or group training. TRX(Suspension Training), kettle bells and our group specialty classes are offered at both locations.

Our dynamic, fun, result-oriented workouts combine resistance training, cardio workouts, plyometrics, core training, functional fitness and flexibility. The hardest part is getting started…

so… LET’S GET STARTED!!!! Call us today for more information.

iNLeT Fitness (Great Neck) Personal Training:

• Dave Brown, Director of Personal Training
  E-mail: davidmbrown1@cox.net
• Julia Rae Bell, Personal Trainer
  E-mail: JBELL48@cox.net
• Rod Kelly, Personal Trainer
  E-mail: rodsbods@verizon.net
• Kevin O’Hara, Personal Trainer
  E-mail: kohara77@cavtel.net

Call Inlet Fitness (Great Neck) for more information: (757) 412-0600

iNLeT Fitness South (Red Mill) Personal Training:

• Mike Yaba, Director of Personal Training Email: mike@inletfitness.com
• Kirsten Buchanan, Personal Trainer, E-mail: JamesKirsten@yahoo.com
• Eileen Davis, Personal Trainer, E-mail: eskurkis@cox.net
• Scott Schlossberg, Personal Trainer, Email:
• Jamie Dockiewicz, Personal Trainer, E-mail: Jamie.dockiewicz@gmail.com

South (Red Mill) for more information: (757)  689-2446